Team Challenge

 

The team challenge works on the same principal as the individual and combination events as well as the fitness obstacle course. the only difference is that teens complete challenges in a team of 4 competitors. please use the following as a guideline for training:

 

·  Skipping

·  Tires 

·  Sand Bag 

·  Sand Bell Training 

·  Gun eX 

·  VIPR Training 

·  Aqua Bags 

·  Adgility Ladders 

·  Flowing Fitness 

·  Medicine Ball 

·  Running